TEEN ENGAGEMENT GUIDE

TUESDAY, MAY 5, 2020

QUOTE OF THE DAY:

“Creativity is contagious pass it on.”

-ALBERT EINSTEIN
CURRENT EVENT:

On Monday Ms. Anastasia gave us an update on the current COVID-19 statistics in the United States in her “Reopening Amidst COVID-19” post. If you missed it; no worries check out the video below. We want to hear from you. Use the following link to send us your thoughts!

https://www.surveymonkey.com/r/COVID-19TeenSurvey

 

ON THIS DAY IN HISTORY:

May 5th 1961

Alan Shepard becomes the first American in Space!

From Cape Canaveral,  Florida, Navy Commander Alan Bartlett Shepard Jr. is launched into space aboard the Freedom 7 space capsule, becoming the first American astronaut to travel into space. The suborbital flight, which lasted 15 minutes and reached a height of 116 miles into the atmosphere, was a major triumph for the National Aeronautics and Space Administration (NASA).

IT'S A CELEBRATION: National Teacher Appreciation Day!

We are all missing school: teachers, coaches, friends and everyone else! Do you have a favorite teacher? Can you recall one of the lessons your teacher taught you that has stuck with you? Do you just want to say “thank you” to your teachers for an awesome year? If so, please share!

Be sure #BGCCPatHome

BRAIN TEASER:

Can you find out the number of triangles in the picture given?

May 4th Answer: He lives in Alaska and sunrise’s are every six months.

PROGRAM HIGHLIGHT:

*** We Interrupt Your Regularly Scheduled “Taco Tuesday” to bring you “Taco Tuesday – Cinco de Mayo Edition” ***

Eating healthy should be fun, colorful and always ready for a CELEBRATION! Are you looking for an exciting – yet healthy way to enjoy Cinco de Mayo on Taco Tuesday!

Fun Fact, 2015 was the last time this holiday fell on a Tuesday!

Here are three of our favorite taco recipes. If you be sure to share a picture of how you are celebrating and #BGCCPatHome

WALKING TACOS

Ingredients:

· Ground Beef

· Your Choice of Corn Chips

· Your Favorite Taco Seasoning (Or Make Your Own)

· Your Choice of Cheese for Topping

· Sour Cream for Topping

· Any additional toppings that you like

Instructions:

  1. Cook your ground beef in a skillet over medium heat, breaking it up with a masher or base of a wooden spoon and stir in taco seasoning until just brown.
  2. Top the chips in your bag tacos with ground beef, shredded cheese and sour cream, plus so much more!

BEEF TACO SALAD

Ingredients:

· Ground beef

· Taco seasoning

· Iceberg lettuce, torn

· Tomatoes, cubed

· Cheese

· Sour cream

· Chips

· Any other toppings you like!

Instructions:

  1. In a large skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in taco seasoning and ¾ cups of water; bring to a boil. Reduce heat; simmer, uncovered, 4-6 minutes or until thickened, stirring occasionally. Cool slightly.
  2. In a large bowl, toss lettuce with tomatoes and cheese. Top with beef mixture, chips, and sour cream.
  3. Drizzle with your choice of dressing and toss to combine. Serve immediately.

IT’S ALL ABOUT PLANTS & TACOS

Ingredients:

· Black beans

· Diced red onions

· Diced tomatoes

· Chopped avocado

· Shredded lettuce

· Whole wheat tortillas

· Lime

Instructions:

  1. Warm up the black beans on the stove top in medium saucepan. Add salt, pepper & olive oil to taste.
  2. Place a warmed tortilla on your plate, top with black beans, tomatoes, onions, lettuce and top with chopped avocado.
  3. Squeeze a lime wedge on top and enjoy!

This meal offers protein, healthy carbs & healthy fat – all without meat!

DAILY CHALLENGE:

Let’s get ready to get out and enjoy some sunshine with Mr. Alex’s Sports, Fitness and Recreation Challenge. 



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