This weekend we were all excited about the NFL Opening Week … well those of us who have missed sports for the last six months! Last year this time we would be sports fan heaven … but this year COVID-19 is impacting sports in a major way!
How has COVID-19 impacted your sports dream this school year?
Use the link below to share your thoughts!
September 15, 1963: 16th Street Baptist Church Bombing in Birmingham, Alabama
The 16th Street Baptist Church bombing was a white supremacist terrorist bombing of the 16th Street Baptist Church in Birmingham, Alabama, on Sunday, September 15, 1963. The bombing killed four girls, Addie Mae Collins, Cynthia Wesley, Carole Robertson and Carol Denise McNair.
“Carb” out a part of your day and let’s make an easy pasta dish to celebrate National Linguine Day! This type of noodle is the cousin of the fettuccine noodle and was established over 400 years ago in the Liguria region of Italy. For an easy meal, boil some fresh linguine in salted water until the pasta is al dente. Drain, then add extra virgin olive oil and top off with fresh basil and parmesan cheese. Have a napkin ready and get your twirl on!
This post, part of our special series on the Coronavirus outbreak, was written by BGCA staff Kat Adams, Director of Sports & Recreation, and Kate Buechner, Director of Youth Development Training.
Stretches to Ease Tech Neck
For all of these stretches, you want to keep your upper body in the same position, without arching your back or rolling your shoulders forward. Remember: the goal isn’t to stretch as far as you can, but to stretch enough for YOUR body. We want to alleviate pain, not cause it, so start each stretch gently, and if it hurts – don’t do it!